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Ayurveda Fall Detox

28.9.2017  •  18:00-19:00

 

Prepare your body for fall season! A deep body cleanse protects your body during the transition of the seasons.

 

An Ayurvedic Cleanse:

Restores a sense of calm to the mind and the nervous system.

Supports mental, spiritual & emotional grounding.

Nurtures immune system & skin.

Supports sound sleep.

Promotes regular digestion.

 

How the cleanse works:

Justine will provide handmade ghee infused with organic ayurvedic herbs and instruct how to use for a 5 day cleanse. The 5 day cleanse is chosen to suit your schedule. During the 5 day cleanse, the herbal ghee is eaten daily to help pull fat soluble toxins from the body. Fat soluble toxins are more difficult to remove than water soluble toxins, as water soluble toxins are generally flushed out with urine. Once the ghee has trapped the fat soluble toxins, a special oil is ingested to flush the toxins.

Herbs are infused with ghee in order to quickly and evenly deliver herbal healing deep into the body’s lipid-based cell walls. In Ayurveda, ghee is used as a carrier for the nutrients in herbs and to lubricate the intestinal tract and all the tissues inside the body. 

 

During the class we will discuss Vata season (autumn) and determine which foods and lifestyle plan are best for your dosha and body type.

This Tri-Doshic formula is suitable for all doshas and body types.

 

ONLY ORGANIC INGREDIENTS: Handmade grass fed ghee, organic herbs.

 

€35 for class and herbal ghee.

€25 for those who are repeating the ghee cleanse. Therefore, class is not necessary.

You can pick up your herbal ghee 28.09 17:30-18 or 19-19:30 before or after the class or purchase the detox box online.

Herbal ghee available in limited quantities.

 

Class is held in English by Justine Cederberg of PRASAD at   Shakta Joogakoulu Olohuone Työpajankatu 10 C | 00580 HELSINKI